Sunday, April 5, 2009



We all live a very busy life these days. Sometimes we are tired too early in the day. Others do not sleep at the end of a day. Some people look half asleep most of the day. But in fact, we are all human beings with different natures, attitudes and needs.

When you look at each day, find out what makes it good. Is it the family, your car, the work place, the end of the day, a. good friend? Perhaps a great book, the music you hear while you wind your way through traffic?

I feel my own attitude is what determines how my day will be. When I wake up and need to move into the day, it is me, who will create the blue print for the next 24 hours.

I need to take a few deep breaths and find my diary. With a pen and paper I sort out the lists. I find it easier to jot them down and leave my mind clear for lovely thoughts and time to think during the hours ahead. I sort the page into TO DO and BUY and PAY, REPAIR AND FETCH……………then the times I have appointments, where to go and phone numbers I need that day. I always make my list in columns and write large and clearly.

If the day has serious demands, I know I need to have some time for Meditation and quiet moments to ease the stresses the day could cause. A good cup of tea and a small snack, is calming and restores the body balance. Energy is restored and you can carry on.

Be positive in all you do and plan to spend time with people who are cheerful and bright. Even if we all have problems, there are ways to handle them Some people want to share a cup of coffee, and not listen to all the issues you have in your basket. Their own might be fuller and if listening could solve them all….it would be great. But in fact we need each other to be there to share and enjoy the time we can, away from insoluble problems

You are a reflection of your inner self. A weary dressing gown and slippers, never looks anything but weary. The same with a house coat or apron. It is inscribed with tiredness and exhaustion. Rather get up and get dressed, dab on a little make up and lipstick. Look how you would like to feel. Care to make an effort. The time involved in looking a mess or lovely, is a few minutes. Go for the LOVELY look.

Remember that when family comes home, the ambience, fragrance and warmth of the home, is what makes a heavy day, beautiful.

Skip the horrors of TV, put on good music. Forget about the fancy dessert, just be a smiling person that’ is lovely to be with at dinner.

Find time to speak to each child and once a week go out with hubby, to give him a chance to talk. It does not have to be a whole evening; an hour or two is magic. Show the people around you, that other people matter. They benefit from a little attention and caring time. Put your arm around the one you love and make place for dreams.



1 comment:

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