MEDITATION, YOGA, VEGETARIAN MEALS.

MEDITATION, YOGA, NATURE…CALM AND BALANCE.

I spent a delightful week end with my daughter, Marcelle, at a Meditation and Yoga seminar of the Sivananda group. It was held at KIBBUTZ INBAR ,a haven of greenery, herbs, shrubs and trees. There are lovely mosaics all over the place, created by Tal, a talented artist and painter. The hosts provided a lovely ambiance for the participants who come to do yoga and enjoy wonderful Meditation and lectures. The meals were strictly Vegetarian , prepared by the Chef Daniel and his assistant Jonathan. They were original, nutritious, tasty and a delight to look at.
The ingredients were grains, lentils, many vegetables, salads and healthy dressings like techina and lebane. There were great breads, cheeses and original relishes. The herbs were chosen to flavor the food without creating imbalance for digestion.
I am glad that these treasure spots exist for people who enjoy a smoke free atmosphere, nature at its most beautiful, a casual spot , far from the crowds.
If you want a place for a seminar, party, family gathering or simply a little piece of heaven to relax in, this is it.
Go to the website for details…..www.inbar.co.il
Email..inbar@inbar.co.il
Telephone 972 {4} 6987302

The dishes shown here are chickpeas with herbs, spices and vegetables and a variety of spreads and relishes.
Have a lovely week………Love and light Rona