sane and sensible eating

Sunday, October 6, 2013

Rona Kruger shared a link via The Farmacy.
5 hours ago
eat ginger, drink ginger, use ginger for health
The Health Benefits of Ginger
www.realfarmacy.com
The heath benefits of ginger are many. Ginger is one of the world’s seven most potent disease-fighting spices. It has been widely regarded for centuries as a natural remedy for a variety of ailments. Find out why and how ginger can benefit you in this video. Image:...
1Like ·  · Promote · Share
Posted by Rona at 9:12 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2018 (1)
    • ►  August (1)
  • ►  2017 (12)
    • ►  September (3)
    • ►  August (3)
    • ►  June (4)
    • ►  January (2)
  • ►  2016 (8)
    • ►  December (1)
    • ►  October (3)
    • ►  August (1)
    • ►  March (2)
    • ►  January (1)
  • ►  2015 (31)
    • ►  December (1)
    • ►  November (4)
    • ►  October (2)
    • ►  August (1)
    • ►  July (3)
    • ►  April (3)
    • ►  March (5)
    • ►  February (3)
    • ►  January (9)
  • ►  2014 (64)
    • ►  December (4)
    • ►  November (7)
    • ►  October (10)
    • ►  September (17)
    • ►  August (2)
    • ►  June (5)
    • ►  May (5)
    • ►  April (1)
    • ►  March (11)
    • ►  February (1)
    • ►  January (1)
  • ▼  2013 (74)
    • ►  November (8)
    • ▼  October (4)
      • PEAS. Peas are one of the tastiest vegetables. E...
      •  PEAS...................................PEAS.........
      • No title
      • Rona Kruger shared a link via 
    • ►  September (3)
    • ►  August (8)
    • ►  July (11)
    • ►  June (7)
    • ►  May (5)
    • ►  April (5)
    • ►  March (6)
    • ►  February (5)
    • ►  January (12)
  • ►  2012 (109)
    • ►  December (3)
    • ►  November (5)
    • ►  October (13)
    • ►  September (12)
    • ►  August (17)
    • ►  July (8)
    • ►  June (4)
    • ►  May (4)
    • ►  April (17)
    • ►  March (13)
    • ►  February (7)
    • ►  January (6)
  • ►  2011 (81)
    • ►  December (5)
    • ►  November (5)
    • ►  October (7)
    • ►  September (9)
    • ►  August (4)
    • ►  July (9)
    • ►  June (11)
    • ►  May (4)
    • ►  April (10)
    • ►  March (3)
    • ►  February (7)
    • ►  January (7)
  • ►  2010 (70)
    • ►  December (20)
    • ►  November (4)
    • ►  October (5)
    • ►  September (3)
    • ►  August (3)
    • ►  July (2)
    • ►  June (4)
    • ►  May (6)
    • ►  April (1)
    • ►  March (2)
    • ►  February (3)
    • ►  January (17)
  • ►  2009 (110)
    • ►  December (9)
    • ►  November (13)
    • ►  October (8)
    • ►  September (9)
    • ►  August (10)
    • ►  July (8)
    • ►  June (9)
    • ►  May (3)
    • ►  April (12)
    • ►  March (12)
    • ►  February (9)
    • ►  January (8)
  • ►  2008 (33)
    • ►  December (6)
    • ►  November (5)
    • ►  October (4)
    • ►  September (8)
    • ►  August (7)
    • ►  July (3)

About Me

My photo
Rona
Lecturer in the field of health, food, beauty and natural ways of living well.
View my complete profile

Welcome..LIVE YOUR LIFE WELL.

I was brought up in rural South Africa and live in Israel on a farm. I feel lucky to have had earth and sky as my scenic world. I have lived with rainbow people and learned a great deal from all of them. My fascination with people, nature, environment, flowers, animals, books, theatre, films, music and art, gave me a hunger for more learning each day. I lectured over the years on health, beauty, natural cosmetics, perfumes, vegetarian and natural foods and supplements, and products that are not tested on animals and are ecologially friendly. I am active in volunteering work and have done this for over forty years. I find creativity a gift to share and it is a way of finding joy in simple things. My family, children and grandchildren are the joy of my life, and my friends are treasures I respect and devote time to. Meditation and healing are part of my life time studies and my health store that I started in the late sixties was a vision I knew that would grow and feed many minds with food for thought. I believe that every experience helps us to grow and learn. The difficult ones and the unexpected hurdles have given me new insights to think about and cope with. My day is what I create and at the end of it, I balance it all and say THANK YOU to my Creator. I appreciate the good earth and would like to pass a better world to our chilren and grand children.
Thankyou for your questions and I look forward to sharing many moments with you all.