Sunday, April 22, 2012

SUMMER SALADS

SALADS THAT ARE EASY AND FRESH, BEETS, CARROTS, GREENS AND APPLES.

Grate two raw peeled beets, three peeled carrots, one peeled kohlrabi and one large green ,peeled apple. Mix all and add a dressing of two tablespoons olive oil, I tablespoon of balsamic vinegar and one tablespoon of date syrup[Silan] If you do not have date syrup, chop up four dates. Add a little lemon juice, salt and .Mix well and pour over the salad.

 LETTUCE, OLIVES, PEPPERS, FETA OR BULGARIAN CHEESE.

 Wash and spin a lettuce. Tear into pieces an place in a large salad bowl. Add thinly slice red peppers, one red onion, two large cucumbers and a few pieces of parsley and chopped leaves. Add ten to twelve black olives and grate feta or Bulgarian cheese over the salad. I make a dressing of olive oil, salt , pepper and lemon juice. Toss the lot. Enjoy Enjoy the summer.

Love and light Rona

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